How to Treat Adult ADHD
Treatment of adult ADHD is a mixture of. Typically, some type of counseling is employed alongside medication to help promote behavioral patterns that are functional and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy which gives patients the ability to manage their emotions and behaviors, as well as a variety of other strategies.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to identify and correct potentially self-destructive behavior. It is usually adhd treatment for adults near me limited in time and focuses on measurable behavior, like reducing the frequency of panic attacks or improving sleep patterns. It is also used to treat various mental health issues, like depression and anxiety. It usually involves cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which address maladaptive thoughts and emotions. Exposure therapy is a method to assist people overcome their fears and phobias.